Stephen Clayton 4:33 row
1,027
Meters
4:33.1
Time
2:12.9
Pace
62
Calories
142
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 25 |
| Stroke Count | 112 |
| Drag Factor | 126 |
July 22, 2026 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.1 | 1,027 | 2:12.9 | 149 | 817 | 62 | 25 | 142 |
| 4:33.1 | 1,027 | 2:12.9 | 149 | 817 | 62 | 25 | 142 |
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Workout Graph
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