Aleix Rosell v500m/1:00r...2 row
1,000
Meters
3:34.7
Time
1:47.3
Pace
76
Calories
| Rest Distance | 21 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,021 |
| Overall Time | 5:34.7 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1274 |
| Stroke Rate | 29 |
| Stroke Count | 105 |
| Drag Factor | 114 |
July 14, 2026 12:50:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1274 | 29 | |
| 1:47.0 | 500 | 1:47.0 | 286 | 1278 | 30 | |
| r: 1:00 | 15 | |||||
| 1:47.7 | 500 | 1:47.7 | 280 | 1270 | 29 | |
| r: 1:00 | 6 | |||||
| r21 |
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