Kasper Staunstrup 12:00 BikeErg
6,461
Meters
12:00.0
Time
1:51.4
Pace
233
Calories
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1165 |
| RPM | 82 |
| Revolution Count | 985 |
| Drag Factor | 100 |
August 19, 2026 17:32:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,461 | 1:51.4 | 253 | 1165 | 233 | 82 |
| 3:00.0 | 1,591 | 1:53.1 | 242 | 1120 | 56 | 79 |
| 6:00.0 | 1,558 | 1:55.5 | 227 | 1080 | 54 | 80 |
| 9:00.0 | 1,609 | 1:51.8 | 250 | 1160 | 58 | 82 |
| 12:00.0 | 1,703 | 1:45.6 | 296 | 1300 | 65 | 87 |
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Workout Graph
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