Michael Rokaitis 13000m row
13,000
Meters
1:09:57.8
Time
2:41.4
Pace
692
Calories
136
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 16 |
| Stroke Count | 1178 |
| Drag Factor | 99 |
August 27, 2026 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:09:57.8 | 13,000 | 2:41.4 | 83 | 593 | 692 | 16 | 136 |
| 14:11.2 | 2,600 | 2:43.6 | 80 | 579 | 137 | 16 | 121 |
| 13:55.6 | 5,200 | 2:40.6 | 84 | 598 | 139 | 17 | 128 |
| 14:02.4 | 7,800 | 2:42.0 | 82 | 589 | 138 | 17 | 138 |
| 14:03.7 | 10,400 | 2:42.2 | 82 | 593 | 139 | 17 | 144 |
| 13:44.8 | 13,000 | 2:38.6 | 88 | 606 | 139 | 18 | 153 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.