Paul Davis 21:09 BikeErg
10,053
Meters
21:09.6
Time
2:06.2
Pace
323
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 915 |
| RPM | 99 |
| Revolution Count | 2118 |
| Power/kg | 1.76 |
| Drag Factor | 36 |
June 09, 2026 17:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 21:09.6 | 10,053 | 2:06.2 | 174 | 915 | 323 | 99 |
| 5:00.0 | 2,326 | 2:08.9 | 163 | 888 | 74 | 97 |
| 10:00.0 | 2,412 | 2:04.3 | 182 | 936 | 78 | 101 |
| 15:00.0 | 2,350 | 2:07.6 | 168 | 888 | 74 | 99 |
| 20:00.0 | 2,395 | 2:05.2 | 178 | 924 | 77 | 101 |
| 21:09.6 | 571 | 2:01.8 | 193 | 1034 | 20 | 108 |
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Workout Graph
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