Seppo Varsaluoma 25:00 SkiErg
5,008
Meters
25:00.0
Time
2:29.7
Pace
276
Calories
118
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 38 |
| Stroke Count | 946 |
| Drag Factor | 73 |
July 17, 2026 15:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,008 | 2:29.7 | 104 | 662 | 276 | 38 | 118 |
| 5:00.0 | 991 | 2:31.3 | 101 | 648 | 54 | 38 | 120 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 672 | 56 | 37 | 123 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 37 | 122 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 39 | 123 |
| 25:00.0 | 959 | 2:36.4 | 91 | 636 | 53 | 39 | 103 |
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Workout Graph
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