Seppo Varsaluoma 25:00 SkiErg
5,311
Meters
25:00.0
Time
2:21.2
Pace
304
Calories
133
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 37 |
| Stroke Count | 947 |
| Drag Factor | 73 |
July 17, 2026 14:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,311 | 2:21.2 | 124 | 729 | 304 | 37 | 133 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 732 | 61 | 37 | 130 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 732 | 61 | 38 | 134 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 38 | 134 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 720 | 60 | 38 | 134 |
| 25:00.0 | 1,067 | 2:20.5 | 126 | 744 | 62 | 38 | 137 |
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Workout Graph
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