Seppo Varsaluoma 25:00 SkiErg
5,130
Meters
25:00.0
Time
2:26.1
Pace
291
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 38 |
| Stroke Count | 966 |
| Drag Factor | 75 |
July 13, 2026 15:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,130 | 2:26.1 | 112 | 698 | 291 | 38 | 125 |
| 5:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 38 | 128 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 38 | 126 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 40 | 133 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 720 | 60 | 39 | 132 |
| 25:00.0 | 924 | 2:42.3 | 82 | 636 | 53 | 38 | 107 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.