Seppo Varsaluoma 25:00 SkiErg
5,154
Meters
25:00.0
Time
2:25.5
Pace
291
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 38 |
| Stroke Count | 962 |
| Drag Factor | 74 |
July 10, 2026 16:12:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,154 | 2:25.5 | 114 | 698 | 291 | 38 | 123 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 39 | 127 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 720 | 60 | 39 | 127 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 708 | 59 | 38 | 127 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 696 | 58 | 38 | 127 |
| 25:00.0 | 971 | 2:34.4 | 95 | 660 | 55 | 38 | 110 |
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Workout Graph
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