Andrew Harrison v2:00/2:00r...5 BikeErg
6,275
Meters
14:00.0
Time
2:13.8
Pace
185
Calories
124
Heart Rate
| Rest Distance | 1,827 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,102 |
| Overall Time | 24:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 73 |
| Revolution Count | 1323 |
| Drag Factor | 78 |
June 23, 2026 05:58:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 6,275 | 2:13.8 | 146 | 792 | 73 | 124 | |
| 2:00.0 | 876 | 2:16.9 | 136 | 750 | 72 | 112 | |
| r: 2:00 | 627 | ||||||
| 3:00.0 | 1,353 | 2:13.0 | 149 | 800 | 74 | 121 | |
| r: 2:00 | 390 | ||||||
| 4:00.0 | 1,767 | 2:15.8 | 140 | 780 | 72 | 126 | |
| r: 2:00 | 474 | ||||||
| 3:00.0 | 1,383 | 2:10.1 | 159 | 840 | 75 | 134 | |
| r: 2:00 | 311 | ||||||
| 2:00.0 | 897 | 2:13.7 | 146 | 780 | 73 | 129 | |
| r: 2:00 | 25 | ||||||
| r1,827 |
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Workout Graph
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