David Cooper 1:00:00 row
14,605
Meters
1:00:00.0
Time
2:03.2
Pace
939
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1613 |
| Drag Factor | 152 |
October 23, 2026 14:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,605 | 2:03.2 | 187 | 939 | 939 | 26 |
| 5:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 27 |
| 10:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 28 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 936 | 78 | 27 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 |
| 25:00.0 | 1,221 | 2:02.8 | 189 | 948 | 79 | 27 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 900 | 75 | 26 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 27 |
| 40:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 |
| 45:00.0 | 1,189 | 2:06.1 | 174 | 900 | 75 | 26 |
| 50:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 |
| 55:00.0 | 1,227 | 2:02.2 | 192 | 948 | 79 | 27 |
| 1:00:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 28 |
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Workout Graph
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