David Cooper 1:00:00 row
14,571
Meters
1:00:00.0
Time
2:03.5
Pace
939
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 26 |
| Stroke Count | 1571 |
| Drag Factor | 161 |
October 15, 2026 14:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,571 | 2:03.5 | 186 | 939 | 939 | 26 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 26 |
| 10:00.0 | 1,242 | 2:00.7 | 199 | 972 | 81 | 27 |
| 15:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 27 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 27 |
| 30:00.0 | 1,229 | 2:02.0 | 193 | 960 | 80 | 26 |
| 35:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 26 |
| 40:00.0 | 1,250 | 2:00.0 | 203 | 996 | 83 | 27 |
| 45:00.0 | 1,152 | 2:10.2 | 159 | 864 | 72 | 25 |
| 50:00.0 | 1,153 | 2:10.0 | 159 | 852 | 71 | 24 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 25 |
| 1:00:00.0 | 1,261 | 1:58.9 | 208 | 1008 | 84 | 28 |
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Workout Graph
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