David Cooper 1:00:00 row
14,572
Meters
1:00:00.0
Time
2:03.5
Pace
937
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 26 |
| Stroke Count | 1607 |
| Drag Factor | 152 |
October 13, 2026 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,572 | 2:03.5 | 186 | 937 | 937 | 26 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 26 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 26 |
| 15:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 |
| 20:00.0 | 1,254 | 1:59.6 | 204 | 996 | 83 | 27 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 996 | 83 | 27 |
| 35:00.0 | 1,098 | 2:16.6 | 137 | 780 | 65 | 25 |
| 40:00.0 | 1,176 | 2:07.5 | 169 | 876 | 73 | 27 |
| 45:00.0 | 1,201 | 2:04.8 | 180 | 912 | 76 | 27 |
| 50:00.0 | 1,209 | 2:04.0 | 183 | 924 | 77 | 27 |
| 55:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 27 |
| 1:00:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 28 |
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Workout Graph
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