David Cooper 1:00:00 row
14,326
Meters
1:00:00.0
Time
2:05.6
Pace
903
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1564 |
| Drag Factor | 160 |
October 09, 2026 13:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,326 | 2:05.6 | 176 | 903 | 903 | 26 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 900 | 75 | 26 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 26 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 27 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 |
| 25:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 |
| 30:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 25 |
| 35:00.0 | 1,148 | 2:10.6 | 157 | 828 | 69 | 26 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 888 | 74 | 26 |
| 45:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 25 |
| 50:00.0 | 1,151 | 2:10.3 | 158 | 840 | 70 | 25 |
| 55:00.0 | 1,173 | 2:07.8 | 167 | 876 | 73 | 25 |
| 1:00:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 27 |
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Workout Graph
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