David Cooper 10:00 row
2,427
Meters
10:00.0
Time
2:03.6
Pace
155
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 140 |
October 08, 2026 14:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427 | 2:03.6 | 185 | 930 | 155 | 28 |
| 2:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 28 |
| 4:00.0 | 471 | 2:07.3 | 169 | 870 | 29 | 28 |
| 6:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 29 |
| 8:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 28 |
| 10:00.0 | 520 | 1:55.3 | 228 | 1080 | 36 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.