David Cooper 10:00 row
2,427
Meters
10:00.0
Time
2:03.6
Pace
155
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 27 |
| Stroke Count | 275 |
| Drag Factor | 149 |
October 08, 2026 13:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,427 | 2:03.6 | 185 | 930 | 155 | 27 |
| 2:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 25 |
| 4:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 26 |
| 6:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 27 |
| 8:00.0 | 525 | 1:54.2 | 234 | 1080 | 36 | 30 |
| 10:00.0 | 502 | 1:59.5 | 205 | 990 | 33 | 29 |
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Workout Graph
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