David Cooper 10:00 row
2,258
Meters
10:00.0
Time
2:12.8
Pace
135
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 27 |
| Stroke Count | 272 |
| Drag Factor | 113 |
October 07, 2026 14:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,258 | 2:12.8 | 149 | 810 | 135 | 27 |
| 2:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 27 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 27 |
| 6:00.0 | 448 | 2:13.9 | 146 | 810 | 27 | 26 |
| 8:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 27 |
| 10:00.0 | 486 | 2:03.4 | 186 | 930 | 31 | 29 |
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Workout Graph
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