David Cooper 40:36 row
10,017
Meters
40:36.3
Time
2:01.6
Pace
655
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 26 |
| Stroke Count | 1080 |
| Drag Factor | 164 |
October 07, 2026 14:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:36.3 | 10,017 | 2:01.6 | 195 | 967 | 655 | 26 |
| 5:00.0 | 1,190 | 2:06.0 | 175 | 900 | 75 | 27 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 |
| 15:00.0 | 1,236 | 2:01.3 | 196 | 972 | 81 | 26 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 27 |
| 25:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 26 |
| 30:00.0 | 1,237 | 2:01.2 | 196 | 972 | 81 | 27 |
| 35:00.0 | 1,170 | 2:08.2 | 166 | 876 | 73 | 25 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1092 | 91 | 28 |
| 40:36.3 | 158 | 1:54.8 | 231 | 1090 | 11 | 26 |
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Workout Graph
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