David Cooper 1:00:00 row
14,306
Meters
1:00:00.0
Time
2:05.8
Pace
902
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 157 |
October 01, 2026 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,306 | 2:05.8 | 176 | 902 | 902 | 26 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 27 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 924 | 77 | 26 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 27 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 26 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 |
| 30:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 26 |
| 35:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 40:00.0 | 1,120 | 2:13.9 | 146 | 828 | 69 | 25 |
| 45:00.0 | 1,170 | 2:08.2 | 166 | 864 | 72 | 26 |
| 50:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 26 |
| 55:00.0 | 1,163 | 2:08.9 | 163 | 852 | 71 | 26 |
| 1:00:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 27 |
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Workout Graph
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