David Cooper 20:04 row
5,080
Meters
20:04.8
Time
1:58.5
Pace
340
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 26 |
| Stroke Count | 540 |
| Drag Factor | 166 |
September 16, 2026 11:33:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:04.8 | 5,080 | 1:58.5 | 210 | 1015 | 340 | 26 |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 972 | 81 | 26 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 27 |
| 15:00.0 | 1,259 | 1:59.1 | 207 | 1008 | 84 | 27 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1080 | 90 | 28 |
| 20:04.8 | 18 | 2:13.3 | 148 | 750 | 1 | 0 |
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Workout Graph
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