David Cooper 10:00 row
2,452
Meters
10:00.0
Time
2:02.3
Pace
158
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 28 |
| Stroke Count | 279 |
| Drag Factor | 129 |
September 15, 2026 14:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,452 | 2:02.3 | 191 | 948 | 158 | 28 |
| 2:00.0 | 464 | 2:09.3 | 162 | 840 | 28 | 27 |
| 4:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 28 |
| 6:00.0 | 515 | 1:56.5 | 221 | 1050 | 35 | 28 |
| 8:00.0 | 492 | 2:01.9 | 193 | 960 | 32 | 28 |
| 10:00.0 | 499 | 2:00.2 | 201 | 990 | 33 | 29 |
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Workout Graph
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