David Cooper 10:00 row
2,425
Meters
10:00.0
Time
2:03.7
Pace
153
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 283 |
| Drag Factor | 129 |
September 15, 2026 13:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,425 | 2:03.7 | 185 | 918 | 153 | 28 |
| 2:00.0 | 455 | 2:11.8 | 153 | 810 | 27 | 28 |
| 4:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 29 |
| 6:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 28 |
| 8:00.0 | 498 | 2:00.4 | 200 | 960 | 32 | 28 |
| 10:00.0 | 504 | 1:59.0 | 207 | 990 | 33 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.