David Cooper 1:00:00 row
14,922
Meters
1:00:00.0
Time
2:00.6
Pace
981
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 26 |
| Stroke Count | 1579 |
| Drag Factor | 171 |
September 14, 2026 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,922 | 2:00.6 | 199 | 981 | 981 | 26 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 26 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1008 | 84 | 26 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1008 | 84 | 26 |
| 20:00.0 | 1,258 | 1:59.2 | 206 | 1008 | 84 | 26 |
| 25:00.0 | 1,249 | 2:00.0 | 202 | 984 | 82 | 26 |
| 30:00.0 | 1,251 | 1:59.9 | 203 | 996 | 83 | 26 |
| 35:00.0 | 1,225 | 2:02.4 | 191 | 948 | 79 | 26 |
| 40:00.0 | 1,218 | 2:03.1 | 187 | 936 | 78 | 26 |
| 45:00.0 | 1,224 | 2:02.5 | 190 | 948 | 79 | 26 |
| 50:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 |
| 55:00.0 | 1,244 | 2:00.5 | 200 | 984 | 82 | 26 |
| 1:00:00.0 | 1,272 | 1:57.9 | 213 | 1032 | 86 | 27 |
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Workout Graph
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