David Cooper 20:18 row
5,037
Meters
20:18.8
Time
2:00.9
Pace
330
Calories
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 974 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
| Drag Factor | 153 |
September 11, 2026 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,037 | 2:00.9 | 198 | 974 | 330 | 27 |
| 5:00.0 | 1,217 | 2:03.2 | 187 | 936 | 78 | 27 |
| 10:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 27 |
| 15:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 20:00.0 | 1,308 | 1:54.6 | 232 | 1092 | 91 | 28 |
| 20:18.8 | 80 | 1:57.5 | 216 | 957 | 5 | 22 |
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Workout Graph
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