David Cooper 12:40 row
3,029
Meters
12:40.6
Time
2:05.5
Pace
191
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 28 |
| Stroke Count | 361 |
| Drag Factor | 133 |
September 08, 2026 13:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:40.6 | 3,029 | 2:05.5 | 177 | 904 | 191 | 28 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 28 |
| 12:40.6 | 678 | 1:58.4 | 211 | 1008 | 45 | 28 |
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