David Cooper 10:00 row
2,561
Meters
10:00.0
Time
1:57.1
Pace
173
Calories
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 27 |
| Stroke Count | 279 |
| Drag Factor | 195 |
September 08, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,561 | 1:57.1 | 218 | 1038 | 173 | 27 |
| 2:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 27 |
| 4:00.0 | 510 | 1:57.6 | 215 | 1020 | 34 | 27 |
| 6:00.0 | 514 | 1:56.7 | 220 | 1050 | 35 | 28 |
| 8:00.0 | 509 | 1:57.8 | 214 | 1020 | 34 | 28 |
| 10:00.0 | 535 | 1:52.1 | 248 | 1140 | 38 | 29 |
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Workout Graph
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