David Cooper 1:00:00 row
14,667
Meters
1:00:00.0
Time
2:02.7
Pace
947
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 1622 |
| Drag Factor | 169 |
September 04, 2026 14:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,667 | 2:02.7 | 189 | 947 | 947 | 27 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 27 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 |
| 15:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 27 |
| 20:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 27 |
| 25:00.0 | 1,226 | 2:02.3 | 191 | 948 | 79 | 27 |
| 30:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 |
| 35:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 27 |
| 40:00.0 | 1,247 | 2:00.2 | 201 | 984 | 82 | 27 |
| 45:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 27 |
| 50:00.0 | 1,179 | 2:07.2 | 170 | 888 | 74 | 26 |
| 55:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 27 |
| 1:00:00.0 | 1,256 | 1:59.4 | 205 | 996 | 83 | 28 |
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Workout Graph
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