David Cooper 10:00 row
2,341
Meters
10:00.0
Time
2:08.1
Pace
144
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 28 |
| Stroke Count | 281 |
| Drag Factor | 145 |
August 20, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,341 | 2:08.1 | 166 | 864 | 144 | 28 |
| 2:00.0 | 444 | 2:15.1 | 142 | 780 | 26 | 28 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 27 |
| 6:00.0 | 469 | 2:07.9 | 167 | 870 | 29 | 28 |
| 8:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 29 |
| 10:00.0 | 487 | 2:03.2 | 187 | 930 | 31 | 28 |
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Workout Graph
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