David Cooper 15:00 row
3,716
Meters
15:00.0
Time
2:01.0
Pace
241
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 27 |
| Stroke Count | 412 |
| Drag Factor | 173 |
August 19, 2026 14:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,716 | 2:01.0 | 197 | 964 | 241 | 27 |
| 3:00.0 | 712 | 2:06.4 | 173 | 880 | 44 | 27 |
| 6:00.0 | 755 | 1:59.2 | 207 | 1000 | 50 | 28 |
| 9:00.0 | 762 | 1:58.1 | 212 | 1020 | 51 | 28 |
| 12:00.0 | 729 | 2:03.4 | 186 | 920 | 46 | 27 |
| 15:00.0 | 758 | 1:58.7 | 209 | 1000 | 50 | 28 |
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Workout Graph
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