David Cooper 10:00 row
2,334
Meters
10:00.0
Time
2:08.5
Pace
143
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 29 |
| Stroke Count | 294 |
| Drag Factor | 117 |
August 18, 2026 14:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,334 | 2:08.5 | 165 | 858 | 143 | 29 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 30 |
| 4:00.0 | 462 | 2:09.8 | 160 | 840 | 28 | 29 |
| 6:00.0 | 456 | 2:11.5 | 154 | 810 | 27 | 29 |
| 8:00.0 | 473 | 2:06.8 | 171 | 870 | 29 | 29 |
| 10:00.0 | 501 | 1:59.7 | 204 | 990 | 33 | 31 |
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Workout Graph
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