David Cooper 10:00 row
2,551
Meters
10:00.0
Time
1:57.6
Pace
172
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 219 |
August 18, 2026 13:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,551 | 1:57.6 | 215 | 1032 | 172 | 28 |
| 2:00.0 | 481 | 2:04.7 | 180 | 900 | 30 | 27 |
| 4:00.0 | 490 | 2:02.4 | 191 | 930 | 31 | 27 |
| 6:00.0 | 513 | 1:56.9 | 219 | 1050 | 35 | 28 |
| 8:00.0 | 542 | 1:50.7 | 258 | 1170 | 39 | 29 |
| 10:00.0 | 525 | 1:54.2 | 234 | 1110 | 37 | 29 |
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Workout Graph
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