David Cooper 21:46 row
5,326
Meters
21:46.9
Time
2:02.6
Pace
344
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 27 |
| Stroke Count | 592 |
| Drag Factor | 179 |
August 17, 2026 13:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:46.9 | 5,326 | 2:02.6 | 190 | 947 | 344 | 27 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 924 | 77 | 28 |
| 10:00.0 | 1,233 | 2:01.6 | 194 | 960 | 80 | 28 |
| 15:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 27 |
| 20:00.0 | 1,231 | 2:01.8 | 193 | 960 | 80 | 27 |
| 21:46.9 | 409 | 2:10.6 | 157 | 841 | 25 | 25 |
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Workout Graph
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