David Cooper 10:00 row
2,444
Meters
10:00.0
Time
2:02.7
Pace
157
Calories
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 270 |
| Drag Factor | 205 |
August 13, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,444 | 2:02.7 | 189 | 942 | 157 | 26 |
| 2:00.0 | 478 | 2:05.5 | 177 | 900 | 30 | 27 |
| 4:00.0 | 480 | 2:05.0 | 179 | 900 | 30 | 27 |
| 6:00.0 | 485 | 2:03.7 | 185 | 930 | 31 | 27 |
| 8:00.0 | 493 | 2:01.7 | 194 | 960 | 32 | 26 |
| 10:00.0 | 508 | 1:58.1 | 212 | 1020 | 34 | 27 |
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Workout Graph
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