David Cooper 10:00 row
2,402
Meters
10:00.0
Time
2:04.8
Pace
151
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 28 |
| Stroke Count | 285 |
| Drag Factor | 142 |
August 11, 2026 14:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,402 | 2:04.8 | 180 | 906 | 151 | 28 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 29 |
| 4:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 29 |
| 6:00.0 | 494 | 2:01.4 | 195 | 960 | 32 | 29 |
| 8:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 27 |
| 10:00.0 | 526 | 1:54.0 | 236 | 1110 | 37 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.