David Cooper 26:30 row
6,279
Meters
26:30.3
Time
2:06.6
Pace
406
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
| Stroke Count | 698 |
| Drag Factor | 177 |
July 27, 2026 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:30.3 | 6,279 | 2:06.6 | 172 | 919 | 406 | 26 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 948 | 79 | 28 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 972 | 81 | 28 |
| 15:00.0 | 1,230 | 2:01.9 | 193 | 960 | 80 | 27 |
| 20:00.0 | 1,203 | 2:04.6 | 181 | 912 | 76 | 27 |
| 25:00.0 | 1,036 | 2:24.7 | 115 | 816 | 68 | 23 |
| 26:30.3 | 347 | 2:10.1 | 159 | 877 | 22 | 26 |
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Workout Graph
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