Paul Davis 10000m row
10,000
Meters
43:55.7
Time
2:11.7
Pace
612
Calories
144
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 23 |
| Stroke Count | 1047 |
| Drag Factor | 135 |
October 26, 2026 17:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:55.7 | 10,000 | 2:11.7 | 153 | 835 | 612 | 23 | 144 |
| 8:52.7 | 2,000 | 2:13.1 | 148 | 817 | 121 | 22 | 134 |
| 8:51.6 | 4,000 | 2:12.9 | 149 | 826 | 122 | 24 | 140 |
| 8:44.8 | 6,000 | 2:11.2 | 155 | 836 | 122 | 24 | 143 |
| 8:52.1 | 8,000 | 2:13.0 | 149 | 825 | 122 | 24 | 145 |
| 8:34.5 | 10,000 | 2:08.6 | 164 | 874 | 125 | 25 | 158 |
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Workout Graph
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