Paul Davis 10000m row
10,000
Meters
44:24.8
Time
2:13.2
Pace
610
Calories
152
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 23 |
| Stroke Count | 1041 |
| Drag Factor | 143 |
October 25, 2026 17:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:24.8 | 10,000 | 2:13.2 | 148 | 824 | 610 | 23 | 152 |
| 9:25.9 | 2,000 | 2:21.4 | 124 | 737 | 116 | 22 | 134 |
| 8:41.7 | 4,000 | 2:10.4 | 158 | 855 | 124 | 23 | 141 |
| 8:46.5 | 6,000 | 2:11.6 | 153 | 841 | 123 | 24 | 142 |
| 8:50.1 | 8,000 | 2:12.5 | 150 | 828 | 122 | 24 | 177 |
| 8:40.5 | 10,000 | 2:10.1 | 159 | 864 | 125 | 24 | 170 |
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Workout Graph
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