Paul Davis 44:15 row
10,016
Meters
44:15.5
Time
2:12.5
Pace
124
Calories
143
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 168 |
| Stroke Rate | 20 |
| Stroke Count | 890 |
| Drag Factor | 143 |
October 23, 2026 17:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:15.5 | 10,016 | 2:12.5 | 150 | 168 | 124 | 20 | 143 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 720 | 60 | 22 | 128 |
| 10:00.0 | 1,125 | 2:13.3 | 148 | 828 | 69 | 19 | 135 |
| 15:00.0 | 1,137 | 2:11.9 | 152 | 852 | 71 | 19 | 138 |
| 20:00.0 | 1,153 | 2:10.0 | 159 | 864 | 72 | 19 | 146 |
| 25:00.0 | 1,158 | 2:09.5 | 161 | 876 | 73 | 19 | 147 |
| 30:00.0 | 1,159 | 2:09.4 | 161 | 876 | 73 | 20 | 150 |
| 35:00.0 | 1,141 | 2:11.4 | 154 | 840 | 70 | 20 | 150 |
| 40:00.0 | 1,112 | 2:14.8 | 143 | 756 | 63 | 20 | 146 |
| 44:15.5 | 978 | 2:10.6 | 157 | 859 | 61 | 24 | 153 |
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Workout Graph
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