Paul Davis 5:20 row
1,023
Meters
5:20.9
Time
2:36.8
Pace
56
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 20 |
| Stroke Count | 111 |
| Drag Factor | 124 |
October 22, 2026 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:20.9 | 1,023 | 2:36.8 | 91 | 628 | 56 | 20 | 120 |
| 5:00.0 | 955 | 2:37.0 | 90 | 636 | 53 | 21 | 121 |
| 5:20.9 | 68 | 2:33.6 | 96 | 516 | 3 | 17 | 120 |
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Workout Graph
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