Paul Davis 1:00:06 row
13,153
Meters
1:00:06.7
Time
2:17.1
Pace
785
Calories
140
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 21 |
| Stroke Count | 1284 |
| Drag Factor | 138 |
October 19, 2026 12:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:06.7 | 13,153 | 2:17.1 | 136 | 783 | 785 | 21 | 140 |
| 5:00.0 | 958 | 2:36.5 | 91 | 636 | 53 | 21 | 123 |
| 10:00.0 | 1,091 | 2:17.4 | 135 | 780 | 65 | 18 | 133 |
| 15:00.0 | 1,099 | 2:16.4 | 138 | 792 | 66 | 17 | 135 |
| 20:00.0 | 1,112 | 2:14.8 | 143 | 804 | 67 | 19 | 140 |
| 25:00.0 | 1,096 | 2:16.8 | 137 | 792 | 66 | 19 | 134 |
| 30:00.0 | 1,115 | 2:14.5 | 144 | 804 | 67 | 20 | 143 |
| 35:00.0 | 1,117 | 2:14.2 | 145 | 804 | 67 | 23 | 144 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 816 | 68 | 24 | 148 |
| 45:00.0 | 1,112 | 2:14.8 | 143 | 792 | 66 | 24 | 143 |
| 50:00.0 | 1,114 | 2:14.6 | 143 | 804 | 67 | 24 | 146 |
| 55:00.0 | 1,076 | 2:19.4 | 129 | 768 | 64 | 22 | 138 |
| 1:00:00.0 | 1,136 | 2:12.0 | 152 | 828 | 69 | 24 | 152 |
| 1:00:06.7 | 7 | 7:58.5 | 3 | 310 | 0 | 0 | 152 |
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