Paul Davis 5:24 row
1,030
Meters
5:24.7
Time
2:37.6
Pace
56
Calories
110
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 122 |
| Drag Factor | 122 |
September 05, 2026 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:24.7 | 1,030 | 2:37.6 | 89 | 620 | 56 | 22 | 110 |
| 5:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 23 | 112 |
| 5:24.7 | 69 | 2:58.9 | 61 | 582 | 4 | 15 | 108 |
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Workout Graph
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