Paul Davis 5:30 row
1,012
Meters
5:30.7
Time
2:43.3
Pace
54
Calories
108
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 22 |
| Stroke Count | 123 |
| Drag Factor | 111 |
September 01, 2026 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:30.7 | 1,012 | 2:43.3 | 80 | 587 | 54 | 22 | 108 |
| 5:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 23 | 107 |
| 5:30.7 | 97 | 2:38.2 | 88 | 703 | 6 | 20 | 109 |
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Workout Graph
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