Paul Davis 5:01 row
610
Meters
5:01.6
Time
4:07.2
Pace
32
Calories
122
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 18 |
| Stroke Count | 94 |
| Drag Factor | 138 |
August 27, 2026 15:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:01.6 | 610 | 4:07.2 | 23 | 381 | 32 | 18 | 122 |
| 5:00.0 | 608 | 4:06.7 | 23 | 384 | 32 | 19 | 123 |
| 5:01.6 | 2 | 6:40.0 | 5 | 318 | 0 | 0 | 122 |
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