Paul Davis 10000m row
10,000
Meters
40:55.3
Time
2:02.7
Pace
658
Calories
166
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 24 |
| Stroke Count | 993 |
| Drag Factor | 136 |
August 27, 2026 15:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:55.3 | 10,000 | 2:02.7 | 189 | 964 | 658 | 24 | 166 |
| 8:06.1 | 2,000 | 2:01.5 | 195 | 977 | 132 | 25 | 157 |
| 8:09.6 | 4,000 | 2:02.4 | 191 | 970 | 132 | 24 | 160 |
| 8:12.3 | 6,000 | 2:03.0 | 188 | 965 | 132 | 24 | 166 |
| 8:16.6 | 8,000 | 2:04.1 | 183 | 942 | 130 | 25 | 170 |
| 8:10.6 | 10,000 | 2:02.6 | 190 | 968 | 132 | 24 | 178 |
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Workout Graph
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