Paul Davis 2x18:00/2:00r row
8,380
Meters
36:00.0
Time
2:08.8
Pace
523
Calories
142
Heart Rate
| Rest Distance | 667 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,047 |
| Overall Time | 40:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 23 |
| Stroke Count | 895 |
| Drag Factor | 124 |
August 26, 2026 17:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,380 | 2:08.8 | 164 | 871 | 23 | 142 |
| 18:00.0 | 4,192 | 2:08.8 | 164 | 873 | 22 | 140 |
| 18:00.0 | 4,189 | 2:08.9 | 163 | 870 | 24 | 145 |
| r667 |
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Workout Graph
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