Paul Davis 2x19:00/2:00r row
8,530
Meters
38:00.0
Time
2:13.6
Pace
519
Calories
139
Heart Rate
| Rest Distance | 543 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,073 |
| Overall Time | 42:00.0 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 750 |
| Drag Factor | 124 |
August 24, 2026 16:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:00.0 | 8,530 | 2:13.6 | 147 | 819 | 18 | 139 |
| 19:00.0 | 4,265 | 2:13.6 | 147 | 817 | 18 | 138 |
| 19:00.0 | 4,266 | 2:13.6 | 147 | 821 | 18 | 141 |
| r543 |
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Workout Graph
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