Paul Davis 7:40 row
1,559
Meters
7:40.0
Time
2:27.5
Pace
89
Calories
121
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 17 |
| Stroke Count | 137 |
| Drag Factor | 140 |
August 09, 2026 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:40.0 | 1,559 | 2:27.5 | 109 | 696 | 89 | 17 | 121 |
| 5:00.0 | 978 | 2:33.3 | 97 | 648 | 54 | 18 | 115 |
| 7:40.0 | 581 | 2:17.6 | 134 | 787 | 35 | 17 | 127 |
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Workout Graph
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