Paul Davis 5:21 row
1,148
Meters
5:21.6
Time
2:20.0
Pace
69
Calories
123
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 16 |
| Stroke Count | 92 |
| Drag Factor | 139 |
August 08, 2026 14:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.6 | 1,148 | 2:20.0 | 127 | 772 | 69 | 16 | 123 |
| 5:00.0 | 1,094 | 2:17.1 | 136 | 804 | 67 | 17 | 129 |
| 5:21.6 | 55 | 3:16.3 | 46 | 333 | 2 | 14 | 118 |
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Workout Graph
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