Paul Davis 2x12:00/2:00r row
5,555
Meters
24:00.0
Time
2:09.6
Pace
347
Calories
136
Heart Rate
| Rest Distance | 629 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,184 |
| Overall Time | 28:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 140 |
August 08, 2026 14:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,555 | 2:09.6 | 161 | 867 | 21 | 136 |
| 12:00.0 | 2,773 | 2:09.8 | 160 | 865 | 20 | 135 |
| 12:00.0 | 2,783 | 2:09.3 | 162 | 870 | 22 | 137 |
| r629 |
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Workout Graph
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