Paul Davis 5:32 row
1,007
Meters
5:32.1
Time
2:44.8
Pace
53
Calories
110
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 17 |
| Stroke Count | 100 |
| Drag Factor | 140 |
August 08, 2026 14:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:32.1 | 1,007 | 2:44.8 | 78 | 574 | 53 | 17 | 110 |
| 5:00.0 | 905 | 2:45.7 | 77 | 576 | 48 | 18 | 110 |
| 5:32.1 | 102 | 2:37.3 | 90 | 560 | 5 | 15 | 111 |
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